MENTAL HEALTH & WELLBEING
Arguably more important than ever in the workplace, mental health and wellbeing are recognised as key elements for productivity and happiness within the workplace. At least one in four people will experience some kind of mental health challenge each year with nine out of ten of those people experiencing stigma and discrimination in the workplace.
Luke's Mental Health and Wellbeing sessions bring teams together for an hour of inspiration and learning. The perfect opportunity to empower your staff to normalise the conversations around mental health and wellbeing in the workplace whilst ending the stigma alongside educating staff to be proactive to maintain their mental wellbeing.
The talk is brilliantly delivered in a fun and engaging way through using a range of practical activities. As he takes the audience on his own mental health journey from the moments that he would fear coming into work as his anxiety was so high to take action, to the first step he took to reach out for help in the workplace in seek of support for his own mental health. Raising awareness of his own mental health journey will enable the audience to engage and relate with me as he shares the highs and lows of the roller coaster of life that can sometimes take us on. Share the difficulties that many of us would have faced when it comes to the thoughts of, I’m not good enough, I can’t do something or even when we may think we can’t speak to someone whom we are feeling down. Allowing everyone present in the room to connect with me based on the common thoughts and feelings many of us may felt previously.
This session isn’t just your average sit-back and listen-to-talk. It gets your employees active, thinking and hooked on a roller-coaster of emotions that enables your employees not only to learn but take confidence and competence from the session to act straight away. Neither is it about challenging staff to up their game or work harder, it’s about nudging everyone to remember who you are at your best. That’s not only good for you. It creates positive ripples that impact your work, your family, your team and your customers.
TALKS TAILORED FOR EVERY WORKPLACE
BUSINESS & CORPORATE
"Luke was brilliantly able to connect with our diverse range of staff as he was not only able to inspire them but educated them around this tough subject. All the staff left the talks feeling, energised, entertained and ready to take action to improve their mental wellbeing."
“His presentation was tailored to both our industry and our workforce which meant that the operatives really felt that Luke was talking to them. As Luke will testify to in his brilliant session – You’re one decision away from a totally different life. Thanks to Luke for the service throughout – we will definitely look to roll this out, with Luke’s help, in other areas of Balfour Beatty.”
"There wasn't a dry eye in the audience. Luke had this unique ability that I've never seen or heard before to inspire and connect with people in a way that I can't describe. It's clear how well received Lukes's talk was and staff are still talking about the legacy that he left."
"Luke was able to connect with our staff in a way that I can't describe. He spoke in a relaxed, eloquent and focused way that inspired the audience – and with some humour thrown in. He speaks in a way that changes people’s mindsets, is inspirational and is able to connect with the audience in a way that is a rare skill. "
Head of Safety and Compliance
Wellbeing and Inclusion Officer
West Midlands Pension Fund
Business Support Coordinator
RWE Pembroke Power Station